Weigh In record (no journal entry) for 01 November 2010
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175.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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1555 kcal
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Fat: 68.73g | Prot: 51.95g | Carb: 184.94g.
Breakfast: water, mixed jelly, diet pepsi, jif, white bread. Lunch: frozen pretzels, sugar cookie, chicken patty, light mayo, oatmeal bread. Dinner: oscar meyer bologna, Jif, ramen noddles . more...
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gaining 1.4 lb a week
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