Weigh In record (no journal entry) for 14 June 2013
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203.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 June 2013:
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1805 kcal
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Fat: 82.50g | Prot: 208.00g | Carb: 76.00g.
Breakfast: Omega 3 Fish Oil (1000 mg). Lunch: Fancy Fiesta Blend Cheese Shredded, 96/4 extra lean ground beef. Dinner: Caramel Almond Spread, 96/4 extra lean ground beef. Snacks/Other: 98% Fat Free Honey Ham, Reduced Fat Mayo with Olive Oil, Healthy Goodness Fiber For Life Light Potato Bread. more...
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gaining 0.6 lb a week
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