Jolanda2608's Journal, 14 June 2013

146.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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805 kcal

Fat: 25.68g | Prot: 27.54g | Carb: 111.00g.   Breakfast: Dessert Original Vanilla. Lunch: Kochschinken, Boter Dieet Light, Jong Gouda Plakken, Kaiserbroodje (Afbak). Snacks/Other: Fruitreep. more...

1631 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...