DylanRose's Journal, 13 June 2013

Celebrating 21 years of marriage next week!:-)
121.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
2267 kcal Fat: 87.11g | Prot: 112.55g | Carb: 277.13g.   Breakfast: Apples, Soy Milk, Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Tomato Juice, Walnuts, Lettuce Salad with Assorted Vegetables, Miso Salad Dressing, Sardines in Spring Water. Dinner: Oranges, Organic Vegetarian Pizza, Butter, Tomato Juice, Walnuts, Plain Yogurt, Broccoli Florets. Snacks/Other: Watermelon, Turkey Jerky, Caramel Frappuccino Light (Tall), Sunflower Seed Butter, Bananas. more...
2129 kcal Activities & Exercise: Dance (slow step) - 1 hour, Stretching (yoga) - 1 hour, Running - 6/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
Congrats! That is a great accomplishment! Our 20th is in August. Are you going to celebrate with something special? 
14 Jun 13 by member: SherylPT13
Congratulations on your 20th wedding anniversary! Husband started a new position at work, so we're keeping it simple this year. ;-)  
14 Jun 13 by member: DylanRose
Are you doing something special for your 20th wedding anniversary? 
15 Jun 13 by member: DylanRose
We are thinking to take a long weekend somewhere, but don't know where or when!! 
16 Jun 13 by member: SherylPT13

     
 

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