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No more pies and ice cream
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280.4 lb
Lost so far: 26.0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1993 kcal
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Fat: 64.99g | Prot: 110.64g | Carb: 243.54g.
Breakfast: Instant Oatmeal - Strawberries and Cream, Green Tea, Mega Men Sport Vitapak. Lunch: Noodles, Ground Beef (90% Lean / 10% Fat), Mega Men Sport Vitapak, Green Tea, Light Butter. Dinner: Whole Grain White Bread, Egg, 25% Less Sugar Chocolate Powder, 2% Fat Milk, Hamburger Bun, on The Go Fruit Punch Drink Mix, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 14.0 lb a week
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