Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shackvt
Journal
13 Jun 13
shackvt's Journal, 13 June 2013
shackvt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2013
195.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 June 2013:
596 kcal
Fat: 32.22g | Prot: 43.03g | Carb: 34.99g.
Breakfast:
Coffee, Turkey Breast Meat, Toasted Whole Wheat Bread (Commercial), Fried Egg.
Lunch:
Jif Natural Creamy Peanut Butter.
more...
2155 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shackvt's weight history
view complete history