June 2013 |
Thu 13th: |
596 *
|
25%
|
fat: 32.22g |
| |
protein: 43.03g |
| |
carbs: 34.99g |
|
2155*
|
1559
|
Wed 12th: |
420 *
|
18%
|
fat: 16.00g |
| |
protein: 5.00g |
| |
carbs: 69.00g |
|
2408*
|
1988
|
Sun 2nd: |
352 *
|
15%
|
fat: 0.53g |
| |
protein: 8.14g |
| |
carbs: 84.23g |
|
-
|
-
|
Sat 1st: |
1780 *
|
74%
|
fat: 72.91g |
| |
protein: 78.25g |
| |
carbs: 155.39g |
|
2408*
|
628
|
May 2013 |
Fri 31st: |
425 *
|
18%
|
fat: 15.00g |
| |
protein: 12.50g |
| |
carbs: 65.00g |
|
-
|
-
|
Thu 30th: |
1870 *
|
78%
|
fat: 63.88g |
| |
protein: 102.02g |
| |
carbs: 116.16g |
|
2960*
|
1090
|
Wed 29th: |
205 *
|
9%
|
fat: 0.39g |
| |
protein: 19.29g |
| |
carbs: 33.95g |
|
2477*
|
2272
|
Tue 28th: |
2715 *
|
113%
|
fat: 120.32g |
| |
protein: 112.04g |
| |
carbs: 224.26g |
|
2990*
|
275
|
Mon 27th: |
2196 *
|
92%
|
fat: 53.38g |
| |
protein: 114.50g |
| |
carbs: 292.78g |
|
2710*
|
514
|
October 2012 |
Tue 2nd: |
634 *
|
26%
|
fat: 7.70g |
| |
protein: 63.27g |
| |
carbs: 108.09g |
|
-
|
-
|
September 2012 |
Tue 11th: |
-
|
-
|
|
2526*
|
-
|
August 2012 |
Thu 30th: |
2417 *
|
101%
|
fat: 50.34g |
| |
protein: 144.58g |
| |
carbs: 228.34g |
|
3052*
|
635
|
Wed 29th: |
2359 *
|
98%
|
fat: 41.41g |
| |
protein: 93.87g |
| |
carbs: 263.76g |
|
2526*
|
167
|
Tue 28th: |
205 *
|
9%
|
fat: 0.39g |
| |
protein: 19.29g |
| |
carbs: 33.95g |
|
-
|
-
|
Mon 27th: |
2398 *
|
100%
|
fat: 91.91g |
| |
protein: 156.70g |
| |
carbs: 156.80g |
|
2304*
|
94
|
Fri 17th: |
205 *
|
9%
|
fat: 0.39g |
| |
protein: 19.29g |
| |
carbs: 33.95g |
|
-
|
-
|
Thu 16th: |
1950 *
|
81%
|
fat: 69.73g |
| |
protein: 96.81g |
| |
carbs: 163.18g |
|
2122
|
172
|
Mon 13th: |
305 *
|
13%
|
fat: 6.39g |
| |
protein: 21.29g |
| |
carbs: 42.95g |
|
2693*
|
2388
|
Sun 12th: |
-
|
-
|
|
2304*
|
-
|
Thu 9th: |
662 *
|
28%
|
fat: 9.48g |
| |
protein: 66.01g |
| |
carbs: 83.40g |
|
-
|
-
|
Thu 2nd: |
2811 *
|
117%
|
fat: 61.33g |
| |
protein: 154.80g |
| |
carbs: 408.18g |
|
2396*
|
415
|
Wed 1st: |
1882 *
|
78%
|
fat: 72.30g |
| |
protein: 151.02g |
| |
carbs: 122.17g |
|
2899*
|
1017
|