Weigh In record (no journal entry) for 12 June 2013
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118.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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452 kcal
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Fat: 19.50g | Prot: 30.25g | Carb: 30.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Snacks/Other: Mars Milky Way (Fun Size), Isagenix E+. more...
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losing 1.4 lb a week
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