Weigh In record (no journal entry) for 14 June 2020
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270.2 lb
Lost so far: 51.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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2446 kcal
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Fat: 111.05g | Prot: 77.97g | Carb: 261.28g.
Lunch: Gatorade Zero Orange (20 oz), Golden Corral White Gravy, Bacon, Pillsbury Grands! Buttermilk Biscuits. Dinner: Baked Beans, Onions, Kraft American Cheese Slice, Hamburger on Bun. Snacks/Other: Cheetos Cheese Puffs. more...
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gaining 2.8 lb a week
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