Jolanda2608's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
144.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1714 kcal Activities & Exercise: Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
losing 18.5 lb a week

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