yoyogal's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
175.5 lb Lost so far: 25.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
651 kcal Fat: 51.75g | Prot: 32.91g | Carb: 12.57g.   Breakfast: Cream (Half & Half), Bacon (Cured, Baked, Cooked). Snacks/Other: Lindor White Chocolate Truffles with a Smooth Filling, Original Sunflower Seeds, Natural String Cheese Part Skim. more...
losing 0.1 lb a week

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