Ryves's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
164.2 lb Lost so far: 15.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
434 kcal Fat: 19.93g | Prot: 23.24g | Carb: 21.13g.   Snacks/Other: Bière, Oeuf sur le Plat sans Matière Grasse, Extra Moelleux, Bière. more...
gaining 8.5 lb a week

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