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SusanS12
Journal
09 Jun 13
SusanS12's Journal, 09 June 2013
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Weigh In record (no journal entry) for 09 June 2013
123.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2013:
1318 kcal
Fat: 70.48g | Prot: 46.26g | Carb: 159.30g.
Breakfast:
Organics Instant Oatmeal, Bananas, Greek Yogurt Plain.
Lunch:
Zucchini Bread, Chocolate Soy Milk, Peanut Butter Cookies.
Dinner:
Oatmeal Cookies, Endless Summer Salad Kit.
more...
1535 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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