Weigh In record (no journal entry) for 08 June 2013
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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2862 kcal
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Fat: 78.95g | Prot: 113.76g | Carb: 336.37g.
Breakfast: Marshmallow Mateys, Milk 1 % vitamin A&D, Frosted Flakes. Lunch: Large Eggs, Milk 1 % vitamin A&D, Cinnamon Sugar, Butter, Plain Bagel. Dinner: Pizza Crust Mix, Canned Pieces & Stems Mushrooms, Part Skim Mozzarella Cheese. Snacks/Other: Cosmopolitan. more...
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2097 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 2 hours, Standing - 4 hours, Sitting - 5 hours and 30 minutes. more...
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losing 1.4 lb a week
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