rachett1968's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
196.2 lb Lost so far: 11.0 lb.    Still to go: 63.9 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2013:
1462 kcal Fat: 47.92g | Prot: 51.06g | Carb: 230.34g.   Breakfast: Alpro Soya Chocolate Shake, Broccoli, Mushrooms, Zucchini, Onions, Vitasport teriyaki marinade, Olive Oil, Olive Oil, Oyster Mushroom, Rice Noodles (Cooked), Kiwi Fruit, Pears, Nectarines, Bananas, Alpro Soya Chocolate Shake. more...
on diet rachett1968's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

madeofiron commented on cherrywoman's Journal Entry.
AKBennett added Grace29's Roasted Vegetables recipe to their cook book.
SeanKelly commented on their Journal Entry.
kattay commented on Draglist's Journal Entry.
jengetfit123 commented on davet58's Journal Entry.
60pack supported lilpurplebug's Journal Entry.
Marla Thornton recorded a Weight Entry at 124.9 lb.
IamHe11oKitty supported jojolyn's Weight Entry.