rachett1968's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
196.2 lb Lost so far: 11.0 lb.    Still to go: 63.9 lb.    Diet followed poorly.

Diet Calendar Entry for 08 June 2013:
1462 kcal Fat: 47.92g | Prot: 51.06g | Carb: 230.34g.   Breakfast: Olive Oil, Broccoli, Mushrooms, Onions, Zucchini, Alpro Soya Chocolate Shake, Alpro Soya Chocolate Shake, Vitasport teriyaki marinade, Rice Noodles (Cooked), Pears, Nectarines, Bananas, Kiwi Fruit, Oyster Mushroom, Olive Oil. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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richmondweaver93 recorded a Weigh In at 156.5 lb.
adabelle recorded a Weigh In at 152.0 lb.
Emerald17 supported Bethlauren8's Journal Entry.
baangd recorded a Journal Entry and a Weigh In at 220.7 lb.
wnemzek_afs1 recorded a Weigh In at 206.0 lb.
Frosty Heimdall supported Jane Robbin's Journal Entry.
mcusack updated their Food Diary.
happymomofseven recorded a Weigh In at 127.0 lb.