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I am down 4 inches on my waistline!!!!
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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2058 kcal
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Fat: 82.42g | Prot: 77.22g | Carb: 259.90g.
Breakfast: Kroger Turkey Bacon, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Cheese Puffs, Ice Cream Bars - English Toffee Crunch, Peeled Baby-cut Carrots, Natural String Cheese Part Skim, Frosted Mini-Wheats, Pears . more...
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3319 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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gv2999's weight history
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