gv2999's Journal, 20 June 2013

On Vacation!
200.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2013:
2094 kcal Fat: 76.63g | Prot: 69.39g | Carb: 291.86g.   Breakfast: Coconut Oil, Coffee, Silk Soymilk Creamer, Oat Bran Bread , Oscar Mayer Turkey Bacon. Lunch: Mother's Circus Animal Cookies, Yoplait Light Fat Free Yogurt - Red Velvet Cake, Smart Ones Home Style Beef Pot Roast, Fritos Original Corn Chips. Dinner: Kraft Macaroni & Cheese Light Prep. Snacks/Other: Kellogg's Frosted Mini-Wheats, Kashi Chewy Granola Bars - Trail Mix. more...
2710 kcal Activities & Exercise: Golf (cart) - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 1.1 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 202.0 lb.
gv2999 recorded a Weigh In at 201.0 lb.
gv2999 recorded a Weigh In at 200.5 lb.
gv2999 recorded a Weigh In at 202.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

christena1223 updated their Food Diary.
Yasminadlv recorded a Journal Entry.
empp428 and SherrieC are now buddies.
kl81379 updated their Food Diary.
EdG updated their Exercise Diary.
Bry-Guy updated their Exercise Diary.
Jobsearch789 updated their Food Diary.
BurtDog recorded a Weigh In at 391.0 lb.