gv2999's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2013:
1282 kcal Fat: 43.89g | Prot: 69.01g | Carb: 163.53g.   Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil, Egg, 2% Milk Shredded Cheddar Cheese. Lunch: Target Hamburger Bun, Texas Roadhouse Pulled Pork. Dinner: Smart Ones Classic Favorites Macaroni & Cheese. Snacks/Other: Pears, Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats. more...
2531 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight


Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

oaba09 recorded a Weigh In at 253.8 lb.
Mousy1109 updated their Food Diary.
jeeeeeeee recorded a Weigh In at 226.4 lb.
Goaltobe15 recorded a Journal Entry.
Z-ZO updated their Exercise Diary.
tonyatrusty recorded a Weigh In at 163.6 lb.
sunnykate updated their Exercise Diary.
Steven Lloyd updated their Food Diary.