gv2999's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2013:
1282 kcal Fat: 43.89g | Prot: 69.01g | Carb: 163.53g.   Breakfast: Egg, Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums, 2% Milk Shredded Cheddar Cheese. Lunch: Target Hamburger Bun, Texas Roadhouse Pulled Pork. Dinner: Smart Ones Classic Favorites Macaroni & Cheese. Snacks/Other: Kellogg's Frosted Mini-Wheats, Frigo Natural String Cheese Part Skim, Pears. more...
2531 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

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