gv2999's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
199.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2013:
1282 kcal Fat: 43.89g | Prot: 69.01g | Carb: 163.53g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums, Egg, 2% Milk Shredded Cheddar Cheese. Lunch: Target Hamburger Bun, Texas Roadhouse Pulled Pork. Dinner: Smart Ones Classic Favorites Macaroni & Cheese. Snacks/Other: Kellogg's Frosted Mini-Wheats, Frigo Natural String Cheese Part Skim, Pears. more...
2531 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Sutdisi recorded a Weigh In at 150.8 lb.
pandasmom commented on dee1965's Journal Entry.
CandissTC supported tedandtim's Weigh In.
warrenwinter commented on Sugar Waffle's Journal Entry.
BeGracious recorded a Weigh In at 142.0 lb.
Jimmyfi recorded a Weigh In at 187.4 lb.
chesgreen supported dboza's Journal Entry.
erink78 supported blkbear's Journal Entry.