Weigh In record (no journal entry) for 01 June 2013
|
199.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2013:
|
1282 kcal
|
Fat: 43.89g | Prot: 69.01g | Carb: 163.53g.
Breakfast: 2% Milk Shredded Cheddar Cheese, Egg, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Texas Roadhouse Pulled Pork, Target Hamburger Bun. Dinner: Smart Ones Classic Favorites Macaroni & Cheese. Snacks/Other: Pears, Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats. more...
|
|
2531 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
gv2999's weight history
|