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I started another Healthy Liing challenge at work for the summer. This will help me stay on track through the vacation months when I would normally lose all focus :-) I was surprised in the first week when I lost 3 lbs. Took a while to get back on the exercise routine, but I hope I am on track there. Trying to change things up and do other stuff other than the treadmill since it is nice outside. I gotta pick up the pace and push myself.
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174.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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losing 0.6 lb a week
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