Cycling Centipede's Journal, 07 June 2013

Weigh In record (no journal entry) for 07 June 2013

Diet Calendar Entry for 07 June 2013:
1682 kcal Fat: 19.34g | Prot: 43.07g | Carb: 211.37g.   Breakfast: Chosen By You Raisin, Honey & Almond Crunch Cereal, Vanilla, Tea (Brewed), Dried Fruit Mixture, Orange Juice (Bottled or in a Carton, Canned). Lunch: Carver Ham, Crackerbread, Tea (Brewed), Apples. Dinner: Medium Sliced White Bread, Cod Fishcakes, Tea (Brewed). Snacks/Other: John Smiths Extra Smooth. more...

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