sweetthang92183's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
282.4 lb Lost so far: 7.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1835 kcal Fat: 75.76g | Prot: 86.63g | Carb: 203.78g.   Breakfast: Burger King Chicken Biscuit, Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Pasta with Meat Sauce, Mixed Salad Greens. Dinner: Spicy Chicken Sandwich, Deep Fried Potato French Fries (from Frozen). more...
losing 0.4 lb a week

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