sweetthang92183's Journal, 15 July 2013

290.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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1468 kcal

Fat: 35.13g | Prot: 63.64g | Carb: 181.12g.   Breakfast: Jimmy Dean Turkey Sausage Patty, Cooked Egg White, Toasted Whole Wheat Bread (Commercial). Lunch: Fresh & Easy Pad Thai with Chicken & Shrimp. Dinner: Milk (2% Lowfat with Added Vitamin A), Cinnamon Toast Crunch. Snacks/Other: Chocolate Covered Marshmallow Pie Cookie. more...

3826 kcal

Activities & Exercise: Driving - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...