| July 2013 |
| Wed 17th: |
1335 *
|
67%
|
fat: 62.57g |
| |
protein: 61.39g |
| |
carbs: 128.68g |
|
4272
|
 2937
|
| Tue 16th: |
1557 *
|
60%
|
fat: 67.46g |
| |
protein: 68.40g |
| |
carbs: 153.28g |
|
-
|
-
|
| Mon 15th: |
1468
|
56%
|
fat: 35.13g |
| |
protein: 63.64g |
| |
carbs: 181.12g |
|
3826
|
2358
|
| Sun 14th: |
1261
|
84%
|
fat: 60.00g |
| |
protein: 59.00g |
| |
carbs: 108.50g |
|
3974*
|
2713
|
| Sat 13th: |
335 *
|
22%
|
fat: 8.00g |
| |
protein: 26.50g |
| |
carbs: 34.50g |
|
3853*
|
3518
|
| Fri 12th: |
1490 *
|
99%
|
fat: 57.50g |
| |
protein: 47.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 11th: |
1076 *
|
72%
|
fat: 39.81g |
| |
protein: 43.08g |
| |
carbs: 140.53g |
|
-
|
-
|
| Wed 10th: |
1918 *
|
128%
|
fat: 108.47g |
| |
protein: 92.68g |
| |
carbs: 210.48g |
|
-
|
-
|
| Tue 9th: |
1489 *
|
99%
|
fat: 60.05g |
| |
protein: 82.40g |
| |
carbs: 160.09g |
|
-
|
-
|
| Mon 8th: |
1601
|
107%
|
fat: 51.88g |
| |
protein: 72.65g |
| |
carbs: 225.74g |
|
-
|
-
|
| Fri 5th: |
1886 *
|
126%
|
fat: 86.90g |
| |
protein: 58.73g |
| |
carbs: 161.43g |
|
-
|
-
|
| Thu 4th: |
91 *
|
6%
|
fat: 0.46g |
| |
protein: 1.85g |
| |
carbs: 22.95g |
|
-
|
-
|
| Wed 3rd: |
1752
|
117%
|
fat: 56.97g |
| |
protein: 160.71g |
| |
carbs: 131.85g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
1264
|
84%
|
fat: 40.09g |
| |
protein: 51.22g |
| |
carbs: 175.69g |
|
-
|
-
|
| Fri 7th: |
1452 *
|
97%
|
fat: 55.34g |
| |
protein: 73.00g |
| |
carbs: 167.51g |
|
-
|
-
|
| Thu 6th: |
1835 *
|
122%
|
fat: 75.76g |
| |
protein: 86.63g |
| |
carbs: 203.78g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
378
|
25%
|
fat: 10.20g |
| |
protein: 10.85g |
| |
carbs: 63.33g |
|
-
|
-
|
| Tue 12th: |
510 *
|
34%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 11th: |
1411 *
|
94%
|
fat: 52.64g |
| |
protein: 64.45g |
| |
carbs: 181.52g |
|
-
|
-
|
| Sun 10th: |
1496 *
|
100%
|
fat: 59.75g |
| |
protein: 65.30g |
| |
carbs: 171.46g |
|
-
|
-
|
