Weigh In record (no journal entry) for 26 October 2010
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227.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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1836 kcal
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Fat: 64.46g | Prot: 64.28g | Carb: 276.43g.
Breakfast: Coffee (Brewed From Grounds), Fruit on the Bottom Smart! Yogurt - Blueberry. Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Taco Chilli (Vegan. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, smooth and dreamy sandwich, Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Kozy Shack No Sugar Added Rice Pudding 4pk, Crunchy Granola Bars - Roasted Almond, Sugar Free Chocolate Mousse, Garlic Bread. more...
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2523 kcal
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Activities & Exercise:
Sleeping - 6 hours and 45 minutes, Resting - 17 hours and 15 minutes. more...
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steady weight
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