stoppingthecycle's Journal, 04 June 2013

143.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 58.58g | Prot: 33.84g | Carb: 198.16g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Bananas, Kirkland Signature Organic Plain Soy Milk, Sugar in the Raw Turbinado Sugar, Coffee. Lunch: Safeway Apple Turnover, Peanut Butter, Thomas' Plain Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Butterscotch or Caramel Topping, Vanilla Ice Creams, Mezzetta Sweet Banana Wax Peppers, Deep Dish Pizza - Four Cheese. more...

1822 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 4 hours, Resting - 14 hours and 15 minutes, Driving - 1 hour and 30 minutes, Desk Work - 4 hours. more...