swannsnest's Journal, 04 June 2013

Road trips make me retain so much water. I think the weight is settling. I need to regain some sort of control.

207.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 60.09g | Prot: 69.20g | Carb: 198.90g.   Breakfast: 1% Fat Milk, Organic Pumpkin Flax Plus Granola. Lunch: Multigrain Bread. Dinner: Turkey Gravy (Canned), Vinaigrette Dressing, Mixed Salad Greens, Mashed Potato, Turkey Light Meat. Snacks/Other: Vanilla Ice Creams. more...

2585 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...