sweetxheartx36's Journal, 04 June 2013

169.6 lb Lost so far: 3.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 121.81g | Prot: 101.87g | Carb: 75.40g.   Breakfast: Scrambled Egg, PICTSWEET PICSWEET SEASONING BLEND, Kraft Deli Deluxe American 2% Milk Cheese Slices, Oscar Mayer Deli Fresh Smoked Shaved Ham, Shasta Diet Cola Soda. Lunch: Atkins Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), Fiorucci Italian Style Assortment. Dinner: enchiritos. Snacks/Other: Mission Chicharrones Picante Flavor Pork Rinds, Atkins Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins), Atkins Day Break Chocolate Hazelnut Bar. more...

1935 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...