Weigh In record (no journal entry) for 04 June 2013
|
285.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
914 kcal
|
Fat: 57.81g | Prot: 57.59g | Carb: 41.17g.
Breakfast: Egg Omelet or Scrambled Egg, Medium Picante Sauce, Plantation Mint Tea. Lunch: World Recipes - Tortilla Y Pollo. Snacks/Other: Sharp Cheddar Cheese. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kcope56's weight history
|