Shari22's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
118.8 lb Lost so far: 6.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
710 kcal Fat: 24.00g | Prot: 66.00g | Carb: 49.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Isagenix IsaLean Pro Natural Chocolate Shake. Snacks/Other: Isagenix E+. more...
gaining 11.2 lb a week

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