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Hope this keeps up
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282.2 lb
Lost so far: 24.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1876 kcal
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Fat: 41.83g | Prot: 138.70g | Carb: 190.65g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Green Tea, Mega Men Sport Vitapak. Lunch: Bud Light Beer, Light Butter, Boneless Skinless Chicken Breasts, Baked Potato (Peel Eaten). Dinner: Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Pita Bread, Boneless Skinless Chicken Breasts, on The Go Fruit Punch Drink Mix. Snacks/Other: Birthday Cake Ice Cream, Light & Fit Yogurt - Cherry Vanilla, Green Tea. more...
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losing 12.3 lb a week
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