Weigh In record (no journal entry) for 04 June 2013
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146.3 lb
Lost so far: 7.9 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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250 kcal
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Fat: 3.37g | Prot: 10.98g | Carb: 46.29g.
Breakfast: Pineapple, Toasted Multigrain Bread, Raisins, Plain Yogurt, Coffee (Brewed From Grounds), Whole Foods Market Turbinado Raw Sugar. more...
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losing 2.6 lb a week
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LMR6478's weight history
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