Shiniquiet's Journal, 03 June 2013

198.4 lb Lost so far: 1.3 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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271 kcal

Fat: 1.83g | Prot: 12.64g | Carb: 62.83g.   Breakfast: Milk (Nonfat), Kellogg's All-Bran Buds, Bananas. more...

2754 kcal

Activities & Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...