Shiniquiet's Journal, 31 May 2013

199.4 lb Lost so far: 0.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 60.21g | Prot: 80.80g | Carb: 305.08g.   Breakfast: Bananas, Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Subway 12" Turkey Breast. Dinner: Chocolate Chip Cookies (Soft Type), Baked Beans, Hormel Pulled Pork, Lowes Foods Kaiser Roll, Wal-mart Deli Cole Slaw. more...

2458 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...