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Marg1206
Journal
03 Jun 13
Marg1206's Journal, 03 June 2013
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Weigh In record (no journal entry) for 03 June 2013
185.0 lb
Lost so far:
24.0 lb
.
Still to go:
40.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 June 2013:
905 kcal
Fat: 35.81g | Prot: 55.54g | Carb: 88.34g.
Breakfast:
Toasted Rice Bread, Egg Beaters Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Bailey's Caramel Coffee Creamer.
Lunch:
Enjoy Life Mini Chocolate Chips, Dannon Light & Fit Greek - Blueberry, Bob Evans Ice Tea, Cooked Spaghetti Squash.
Dinner:
Ore-Ida Sweet Potato Steak Fries, Beef Steak.
Snacks/Other:
Reese's Crunchy Peanut Butter Cups.
more...
2132 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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