|
Even after eating a lot yesterday
|
285.7 lb
Lost so far: 20.7 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2013:
|
2431 kcal
|
Fat: 91.33g | Prot: 133.92g | Carb: 273.97g.
Breakfast: Frosted Mini-Wheats - Maple & Brown Sugar, Mega Men Sport Vitapak, 2% Fat Milk. Lunch: 3 Cheese Mexicana Shredded Cheese, 100% White Corn Restaurant Style Tortilla Chips, Southwest Style Salsa, Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Dinner: Pork Butt. Snacks/Other: 2% Fat Milk, Frosted Mini-Wheats - Maple & Brown Sugar, Aloha Pineapple (Power). more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wohali85's weight history
|