Weigh In record (no journal entry) for 02 June 2013
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1845 kcal
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Fat: 43.73g | Prot: 129.20g | Carb: 276.47g.
Breakfast: Frozen Blueberries, 9-Grain Bread, Egg Beaters - Original, Ketchup , Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Nonfat Vanilla Greek Yogurt, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Sugar Free Hazelnut Coffee Creamer, PB2 Powdered Peanut Butter, chocolate peanut butter icecream, Lite Raspberry Walnut Vinaigrette, Spring Mix, Vegan Burgers. Dinner: Tomato Ketchup, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Flax, Oat Bran & Whole Wheat Flour Pita Bread, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Zucchini, Grouper Fillets. Snacks/Other: Light & Fit Smoothie - Peach Passion Fruit, Smart Pop! Kettle Korn. more...
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losing 0.1 lb a week
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