Weigh In record (no journal entry) for 02 June 2013
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140.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1604 kcal
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Fat: 63.05g | Prot: 78.70g | Carb: 187.01g.
Breakfast: creamer, sugar, oatmeal, Walnuts, skim milk. Lunch: Kraft Original BBQ Sauce, Van Camp's Pork & Beans in Tomato Sauce, Golden Corral BBQ Pork, Cream Style Yellow Corn (Fat Added in Cooking), Green Giant Sweet Potato Casserole, Shurfine Hamburger Buns, Zaxby's Cole Slaw. Dinner: Great Value Fancy Mild Cheddar Cheese Shredded, Hormel Turkey Pepperoni, Carlita Flour Tortillas (44g), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Brownie. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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