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Even though I have been living off cake the last 2 days, and pizza and burgers the day before (overtime at work due to "crunch time" up to a deadline).
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172.4 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2139 kcal
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Fat: 76.51g | Prot: 121.22g | Carb: 241.05g.
Breakfast: Raisins, Almonds, Egg. Dinner: Red Kidney Beans (Canned), Spaghetti, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Popsicle. more...
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losing 0.1 lb a week
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