Lizzie983's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1055 kcal Fat: 37.19g | Prot: 44.03g | Carb: 146.44g.   Breakfast: Whole Wheat Bread, Grapes, Light Vanilla Soy Milk, Strawberries. Lunch: Spinach, Eggplant Parmesan Casserole, Whole Wheat Bread. Dinner: Pasta with Vegetables, Cheddar Cheese. Snacks/Other: Old Country Style Muesli. more...
1628 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician replied to spano2009's post - I've lost 147 lbs in 2014...if I can, you can!!.
HCB commented on BuffyBear's Journal Entry.
Alex7492 and jessberry are now buddies.

Other Member Diet Recent Activity

cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
jmp2004 commented on Darionehd's Weigh In.
lady Abby recorded a Weigh In at 221.6 lb.
laurensacu recorded a Weigh In at 130.0 lb.
Luix70 recorded a Weigh In at 202.4 lb.
sebne recorded a Weigh In at 155.9 lb.
fespo supported unsatiable's Weigh In.
djs2512 recorded a Weigh In at 180.0 lb.