Lizzie983's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1055 kcal Fat: 37.19g | Prot: 44.03g | Carb: 146.44g.   Breakfast: Whole Wheat Bread, Grapes, Light Vanilla Soy Milk, Strawberries. Lunch: Spinach, Eggplant Parmesan Casserole, Whole Wheat Bread. Dinner: Pasta with Vegetables, Cheddar Cheese. Snacks/Other: Old Country Style Muesli. more...
1628 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

Zazen4Life recorded a Weigh In at 274.0 lb.
northernmusician commented on LoadGod's Journal Entry.

Other Member Diet Recent Activity

crazykitty5 updated their Exercise Diary.
VeggiePower recorded a Journal Entry and a Weigh In at 123.5 lb.
aviatorpugs recorded a Weigh In at 179.8 lb.
LADYBUGJULES recorded a Journal Entry and a Weigh In at 216.0 lb.
xDarKnight recorded a Weigh In at 153.0 lb.
May Queen recorded a Weigh In at 110.2 lb.
djs2512 recorded a Weigh In at 179.0 lb.
atomyszu recorded a Weigh In at 170.9 lb.