Lizzie983's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2010:
1055 kcal Fat: 37.19g | Prot: 44.03g | Carb: 146.44g.   Breakfast: Whole Wheat Bread, Light Vanilla Soy Milk, Strawberries, Grapes. Lunch: Eggplant Parmesan Casserole, Spinach, Whole Wheat Bread. Dinner: Pasta with Vegetables, Cheddar Cheese. Snacks/Other: Old Country Style Muesli. more...
1628 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Pilates - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

Lizzie983's Buddies

northernmusician commented on ClassicRocker's Journal Entry.
HCB commented on jenellethorman's Weigh In.
crabby Kat recorded a Journal Entry and a Weigh In at 134.0 lb.

Other Member Diet Recent Activity

SmoothieGal77 supported Theseus Alistar's Weigh In.
xDarKnight recorded a Weigh In at 154.5 lb.
aliss90 recorded a Journal Entry and a Weigh In at 121.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.
jrhall recorded a Weigh In at 239.4 lb.
tasneem33 recorded a Weigh In at 158.6 lb.
sunluvinisland girl recorded a Weigh In at 192.3 lb.
soraya_deb supported baangd's Journal Entry.