Shari22's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

120.0 lb Lost so far: 5.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

475 kcal

Fat: 23.50g | Prot: 32.00g | Carb: 30.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Arbonne Fit Chews, Isagenix E+. more...

1566 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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Shari22's Journal, 31 May 2013

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