Weigh In record (no journal entry) for 30 May 2013
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225.5 lb
Lost so far: 16.5 lb.
Still to go: 5.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 May 2013:
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3741 kcal
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Fat: 145.29g | Prot: 240.74g | Carb: 394.31g.
Breakfast: Paisa Queso Blanco Suave, Tuna in Water (Canned), Soft Boiled Egg, Oroweat 7 Grain Sliced Bread, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Whole Milk. Dinner: Simply Heinz Tomato Ketchup, Pepsi (64 oz), French Fries (Medium), Biscuit, Original Recipe Chicken Breast, Original Recipe Chicken Wing, Original Recipe Chicken Leg. more...
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2879 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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