Weigh In record (no journal entry) for 29 May 2013
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178.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1509 kcal
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Fat: 39.26g | Prot: 66.41g | Carb: 209.91g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Orange Juice , Coffee. Lunch: Deli Cuts Baked Honey Ham, Extra Light Mayonnaise, Light Lemonade, Lettuce, Tomatoes, Whole Wheat Bread. Dinner: Refried Beans (Canned), Burrito with Chicken, Burrito with Beef and Beans. Snacks/Other: Plain Corn Chips, Original Lime Margarita Mix, Tequila, Watermelon. more...
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2023 kcal
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Activities & Exercise:
Golf (cart) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 0.7 lb a week
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