Register  |  Sign In

James E Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1583 * 79%
fat: 39.04g
|
protein: 55.55g
|
carbs: 200.18g
2482*  899
Mon 21st: 1421 * 71%
fat: 24.76g
|
protein: 57.50g
|
carbs: 181.58g
2033*  612
Sun 20th: 1767 * 88%
fat: 61.50g
|
protein: 78.40g
|
carbs: 163.90g
2033*  266
Sat 19th: 1326 * 66%
fat: 34.25g
|
protein: 44.69g
|
carbs: 131.83g
2033*  707
Fri 18th: 2212 * 111%
fat: 90.63g
|
protein: 72.51g
|
carbs: 198.87g
2306*  94
Thu 17th: 1637 * 82%
fat: 49.26g
|
protein: 35.16g
|
carbs: 201.93g
2042*  405
Wed 16th: 1596 * 80%
fat: 48.63g
|
protein: 65.45g
|
carbs: 142.94g
2033*  437
Tue 15th: 1716 * 86%
fat: 49.54g
|
protein: 74.00g
|
carbs: 187.06g
2024*  308
Mon 14th: 1976 * 99%
fat: 71.32g
|
protein: 61.09g
|
carbs: 216.53g
2570*  594
Sun 13th: 1821 * 91%
fat: 58.29g
|
protein: 73.06g
|
carbs: 167.61g
2033*  212
Sat 12th: 1721 * 86%
fat: 67.21g
|
protein: 64.46g
|
carbs: 188.05g
2570*  849
Fri 11th: 1867 * 93%
fat: 61.53g
|
protein: 72.16g
|
carbs: 195.07g
2394*  527
Thu 10th: 1982 * 99%
fat: 77.02g
|
protein: 54.63g
|
carbs: 199.02g
2139*  157
Wed 9th: 1531 * 77%
fat: 29.25g
|
protein: 49.04g
|
carbs: 201.63g
2033*  502
Tue 8th: 1687 * 84%
fat: 46.42g
|
protein: 73.21g
|
carbs: 178.78g
2033*  346
Mon 7th: 1944 * 97%
fat: 72.12g
|
protein: 57.09g
|
carbs: 225.55g
2033*  89
Sun 6th: 1950 * 98%
fat: 60.96g
|
protein: 77.40g
|
carbs: 233.00g
2033*  83
Sat 5th: 1332 * 67%
fat: 25.09g
|
protein: 50.60g
|
carbs: 171.74g
2033*  701
Fri 4th: 2074 * 104%
fat: 78.16g
|
protein: 70.57g
|
carbs: 225.77g
2482*  408
Thu 3rd: 1245 * 62%
fat: 37.15g
|
protein: 45.48g
|
carbs: 145.09g
2042*  797

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.