Register  |  Sign In

James E Fox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 1716 * 86%
fat: 49.54g
|
protein: 74.00g
|
carbs: 187.06g
2024*  308
Mon 14th: 1976 * 99%
fat: 71.32g
|
protein: 61.09g
|
carbs: 216.53g
2570*  594
Sun 13th: 1821 * 91%
fat: 58.29g
|
protein: 73.06g
|
carbs: 167.61g
2033*  212
Sat 12th: 1721 * 86%
fat: 67.21g
|
protein: 64.46g
|
carbs: 188.05g
2570*  849
Fri 11th: 1867 * 93%
fat: 61.53g
|
protein: 72.16g
|
carbs: 195.07g
2394*  527
Thu 10th: 1982 * 99%
fat: 77.02g
|
protein: 54.63g
|
carbs: 199.02g
2139*  157
Wed 9th: 1531 * 77%
fat: 29.25g
|
protein: 49.04g
|
carbs: 201.63g
2033*  502
Tue 8th: 1687 * 84%
fat: 46.42g
|
protein: 73.21g
|
carbs: 178.78g
2033*  346
Mon 7th: 1944 * 97%
fat: 72.12g
|
protein: 57.09g
|
carbs: 225.55g
2033*  89
Sun 6th: 1950 * 98%
fat: 60.96g
|
protein: 77.40g
|
carbs: 233.00g
2033*  83
Sat 5th: 1332 * 67%
fat: 25.09g
|
protein: 50.60g
|
carbs: 171.74g
2033*  701
Fri 4th: 2074 * 104%
fat: 78.16g
|
protein: 70.57g
|
carbs: 225.77g
2482*  408
Thu 3rd: 1245 * 62%
fat: 37.15g
|
protein: 45.48g
|
carbs: 145.09g
2042*  797
Wed 2nd: 1293 * 65%
fat: 31.94g
|
protein: 63.35g
|
carbs: 150.75g
2033*  740
Tue 1st: 1200 * 60%
fat: 27.90g
|
protein: 26.35g
|
carbs: 173.83g
2033*  833
March 2014
Mon 31st: 1566 * 78%
fat: 44.99g
|
protein: 56.50g
|
carbs: 204.15g
2033*  467
Sun 30th: 1268 * 63%
fat: 36.42g
|
protein: 56.98g
|
carbs: 153.30g
2033*  765
Sat 29th: 1425 * 71%
fat: 28.09g
|
protein: 57.71g
|
carbs: 155.60g
2033*  608
Fri 28th: 1625 * 81%
fat: 36.77g
|
protein: 36.08g
|
carbs: 190.76g
2385*  760
Thu 27th: 1734 * 87%
fat: 47.59g
|
protein: 64.32g
|
carbs: 195.23g
2042*  308

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.