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15 April 2015

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet James E Fox's own diet   losing 1.4 lb a week

10 April 2015

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet James E Fox's own diet   gaining 0.8 lb a week

01 April 2015

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet James E Fox's own diet   steady weight

30 December 2014

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet James E Fox's own diet   steady weight

21 September 2014

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet James E Fox's own diet   gaining 0.2 lb a week

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Sunil M updated their Exercise Diary.