Weigh In record (no journal entry) for 29 May 2013
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194.0 lb
Lost so far: 50.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1031 kcal
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Fat: 31.01g | Prot: 41.17g | Carb: 148.29g.
Breakfast: Quaker Cereal Bars - Mixed Berry Crisp, Coffee (Brewed From Grounds). Lunch: Keebler Town House Flatbread Crisps - Italian Herb, Kellogg's Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Ranch Salad Dressing, Lettuce, Sargento Light Mozzarella String Cheese. Dinner: A&W Diet Root Beer (Can), Lay's Original Baked Potato Chips, Subway Provolone Cheese, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Tootsie Roll Tootsie Roll Snack Bar. more...
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2549 kcal
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Activities & Exercise:
Sitting - 7 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 1 hour. more...
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steady weight
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