Weigh In record (no journal entry) for 29 May 2013
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189.4 lb
Lost so far: 30.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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359 kcal
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Fat: 2.67g | Prot: 20.70g | Carb: 64.43g.
Breakfast: Oatmeal. Lunch: Nonfat Strawberry Greek Yogurt (Container), Coffee (Brewed From Grounds), Granny Smith Apples. more...
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gaining 0.3 lb a week
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pfitzpa1's weight history
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