Weigh In record (no journal entry) for 29 May 2013
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208.0 lb
Lost so far: 24.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1222 kcal
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Fat: 59.79g | Prot: 59.16g | Carb: 117.74g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond. Lunch: Sun Chips Harvest Cheddar (Package), Great Value Thinly Sliced Turkey Breast, Wheat or Cracked Wheat Bread. Snacks/Other: Global Brands Sour Cream & Onion Crackers, NutriSystem Honey Mustard Pretzel Bits, Dry Roasted Peanuts (with Salt). more...
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gaining 0.8 lb a week
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