roscoe350's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
229.4 lb Lost so far: 60.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
1077 kcal Fat: 51.08g | Prot: 55.96g | Carb: 91.29g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Chobani Nonfat Blueberry Greek Yogurt, Cream (Half & Half). Lunch: Kraft Easy Mac. Dinner: Buttermilk Ranch Dressing, Romaine, Chicken (Skin Not Eaten). more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

minkus315 recorded a Weigh In at 201.8 lb.
northernmusician commented on their Journal Entry.
johnboy999 updated their Exercise Diary.
Sarah1950 supported fred4win's Journal Entry.
trocon commented on their Weigh In.
RkTkFx supported AbundateLife's Journal Entry.
bobb1966 recorded a Weigh In at 220.2 lb.
judyc1944 updated their Food Diary.