roscoe350's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
229.4 lb Lost so far: 60.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2013:
1077 kcal Fat: 51.08g | Prot: 55.96g | Carb: 91.29g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Chobani Nonfat Blueberry Greek Yogurt, Cream (Half & Half). Lunch: Kraft Easy Mac. Dinner: Buttermilk Ranch Dressing, Romaine, Chicken (Skin Not Eaten). more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

pattytheflame updated their Food Diary.
fcampins recorded a Weigh In at 263.9 lb.
ChicaLean commented on their Journal Entry.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
Steven Lloyd supported carmen1098's Journal Entry.
LadyinDenim commented on rreed01562's Journal Entry.
knuckles the mgtow monk commented on carmen1098's Journal Entry.
amandajack1 recorded a Journal Entry.