rachett1968's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
197.8 lb Lost so far: 9.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
1661 kcal Fat: 59.29g | Prot: 48.20g | Carb: 250.57g.   Breakfast: Bananas, Nesquik 25% Less Sugar Chocolate Powder, Alpro soya natural, Stuffed Green Olives, Baked Potato (Peel Eaten), Margarine, Olive Oil, Mushrooms, Cherry Tomatoes, Chickpea Flour (Besan), soya medium, Alpro soya natural, Nesquik 25% Less Sugar Chocolate Powder, Peek Freans Family Digestive Biscuits. more...
on diet rachett1968's own diet   gaining 12.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rachett1968's weight history

rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.