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Okay, so I have a bit of my voice back. God healed me when He promised he would - by the golf tournament, which was yesterday. I haven't heard myself speak in a seudo-normal voice since last week. Yes, seriously! Still don't have much in the form of taste - everything kind of tastes the same still. Going for more Robitussin Cough and Cold - still have it, but feel like it is on the tail end. Looking forward to getting back into my regular routine next week - back to the workouts!!!
Did weigh this morning - 219.8. Under 220, so that's good. Looking forward to it dropping again...literally with God's help. Doing it on my own has got me some serious fluctuation and most times not in the direction I want to fluctuate!!!
Diet Calendar Entry for 20 October 2010:
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2490 kcal
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Fat: 93.98g | Prot: 86.43g | Carb: 340.77g.
Breakfast: Cough and Cold Robittussin, mucinex (7:15am), honey, water (hot), banana, all bran flakes, peppermint tea, organic plain soymilk. Lunch: banana, skippy peanut butter, extra fiber whole wheat bread. Dinner: lemon drops, chamomile tea, rosemary, cottage cheese, raw almonds, Marinated Artichoke Hearts, zucchini, yellow and red bell pepper , green leaf lettuce, spinach. Snacks/Other: cupcake with icing, toast chee, nekot, cough drops - honey lemon, apple, Cream Cheese and Chives Crackers. more...
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